Nice teeth are a great asset to every man. They give you nice shape, beauty and power to chewing something. It is your earnest duty to keep your teeth clean and healthy. To do this perfectly, you need maintain some rules of hygiene and form some good habits of food intake and brushing. In this piece of writing, you will be told of the rules of hygiene and formation of good habits.
Orlando Family Dentist suggests you to follow the rules given below:
- Using proper toothbrush
- Using proper toothpaste
- Using some medications
- Rinse your mouth regularly
- Using mouth wash
Brushing your teeth:
Brushing your teeth is an important factor. Brushing regularly and properly can help you in keeping your mouth and teeth clean and disease free. But, it should be in a proper way. Using right shaped brush is essential. If your brush in not proper on shape, it may affect your gum and expose the root of your teeth. You must hold your brush in right way. Hold it at 45 degree while brushing. Orlando Family dentistry suggests at least two times brushing a day: once before breakfast for at least two minutes and before going to bed at night.
Flossing everyday is food habit of keeping your teeth neat clean.
Using proper toothbrush:
Orlando Family Dentistry recommends using perfect toothbrush. If you do not know choosing right type of brush, consult your dentist to select it.
Using proper toothpaste:
Toothpaste is an important factor for brushing and cleaning your teeth. Fluoride enriched toothpaste is necessary for your teeth. While you are buying toothpaste, read the level carefully. The parts per million (ppm) of fluoride is not the same for all. Different aged people need different proportion of PPM.
Using some medications:
There are some medications that leave stain on your teeth. Try to avoid them. If it is not possible, take necessary steps so that they may not leave the stain.
Rinse your mouth regularly:
To protect your teeth form disease rinses them regularly. Rinsing is good for your teeth. It keeps the food particle away and keeps your teeth germ free.
Using mouthwash is easy and it is also cheap. You can use it after taking your food. Using mouthwash keeps bad breath away from you and save you from bad impression in public.
All these measures should be taken before any attack on teeth. They can help you to be free from any kind of danger. Family Dentistry at Orlando thinks that it is not very difficult to follow. If you do not follow them correctly you will have to suffer from dental problem. This is painful, time consuming and expensive too. So, it is wise to follow the saying, Prevention is better than cure.